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Win prizes with No Sweat, York’s Brown Bag Challenge

I know how those mornings go. You forgot to pack a lunch the night before and hitting the snooze button one too many times has left you with little hope of eating anything healthy today. But what if...

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#BrownBagYork: See what York is packing for lunch

No Sweat, York launched its Brown Bag Challenge today. Now through Oct. 16, you can upload photos of what you’re packing in your lunchbox using the hashtag #BrownBagYork. For each photo you post,...

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#Brownbagyork: Staples to keep on hand to make packing easy

Use easy, packing-friendly containers when you’re preparing your meals. PHOTO BY JULIE STEFANSKI By Julie Stefanski, dietitian with WellSpan When was the last time you took to the road for a week-long...

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#Brownbagyork: Pack inexpensive, healthy lunches your kids will eat

Arielle Fallon bites into a pear from a Wholesome Tummies lunch (file photo) Convenience comes with a price — even when packing kids’ lunches. It’s easy to throw in a Lunchable and a snack bag of...

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Better or worse: Make the healthy choice for your lunch

Better or worse: A personal apple pie might seem like a convenient item to toss in your lunch bag but it’s loaded with fat and calories. One no sugar added pie has 310 calories, 17 grams of fat, 9...

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#Brownbagyork: Peanut Butter and Banana Sandwich isn’t just for kids

Packing my lunch each day for work really depends on what is available in my fridge or in my cupboards. It can be an adventure sometimes, and the results can also be a very strange combination of...

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Check out what YDR staffers used for #brownbagyork

There’s a just a few days left to participate in the Brown Bag Challenge by either commenting on our daily posts or sharing a photo of your lunch by using #brownbagyork. We asked some of our YDR staff...

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